about Well Paced

About wellpaced.com

Set up in 2007, Well Paced is an endurance running consultancy based in Bristol, UK.

About David Bird

I offer you 20 years experience as an elite club endurance runner level with personal bests of 3mins 46s for 1500m and 65mins for the half-marathon along with many race victories including first veteran in the 2004 Bristol half marathon. I have the following qualifications:

  • UK Athletics Endurance Running Coach
  • Register of Exercise Professionals Personal Trainer
  • Professional training in goal setting and programme management
  • PhD in muscle performance research

running